First Person Plural
Dissociative identity disorders association

Factsheets & Articles

Living with Trauma & Complex Dissociation


Understanding dissociative disorders (Mind booklet)

Practical ways to help

Voice of someone with DDNOS

What I told my family about DID

Coping with therapists holiday

Ideas for coping with flashbacks

Tips for surviving Christmas

Looking on the lighter side of lives

Challenge of grounding

Picture worth a thousand words

Tips for journalling

Working with the protectors

Staying safe between therapy sessions

Tips for grounding

Alternative coping mechanisms to avoid self-harm

Life with Dissociative Identity Disorder

What is an empowered multiple

Helpline services

Child Abuse Survivors Film

Tips for speaking to the press

For Supporters


Helping when survivors is triggered or switches

Supporting someone with DID

Interview with a support worker

Brief information for supporters about survivors’ needs

Practical ways to help

Significant Others Guide to DID

A Partners Perspective (video)

For professionals


ESTD-UK Dissociative Disorders in Adults – Information for clinicians, service providers and Commissioners

ESTD-UK dissociative disorders in children and adolescents

ESTD-UK dissociative disorders and parenting

ESTD-UK role of medication in treating dissociative disorders in adults

DSMv Dissociative Disorders

List of ICD10 Dissociative Disorders

Calls to helplines from people with DID

FPP’s Activities


FPP mutual support regional groups

FPP statement to the campaign for recognition & Inclusion of dissociation & multiplicity

FPP Online Mutual Support Forums